Your Y at Home
Welcome to Your Y at Home. Here are quick links to a wide variety of activities that will help you and your family achieve healthy spirit, mind and body! There is something for everyone of all ages and all interests to find all in the safety of your home or backyard!
We bring the Y to you, wherever you are.
Whether it’s a current Y favorite or something new to you, YMCA 360 matches your lifestyle with a growing library of online videos for you and your family. This includes youth sports, nutrition, group exercise and so much more
A variety of FREE 30 minute MOSSA workouts that you can try at home with little or no equipment; Lifefitness our equipment partner offers you FREE access to daily workouts demonstrated by a digital coach.
Our equipment partner offers you FREE access to daily workouts demonstrated by a digital coach
Matrix Master Trainer
Another equipment partner offers you a slightly different choice of muscle specific workouts with coaching from a Master Trainer.
Click here for all your personal favorite home branch staff who bring you everything from great-to-do at home workouts to enrichment activities for your kids with special messages and updates from all the Y Program Directors, Personal Trainers, Group X Class Instructors, Teachers, Counselors, Sports and Aquatic Staff.
FOR A BETTER US.
The YMCA of Pawtucket is comprised of five branches across the state: Pawtucket Family YMCA and Heritage Park YMCA Early Learning Center in Pawtucket, MacColl YMCA in Lincoln, Westwood YMCA in Coventry and Woonsocket YMCA.
With a focus on youth development, healthy living and social responsibility, strengthening communities is our cause. At the Y, we believe that lasting personal and social change happens when we all work together. Every day we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to be healthy, confident, connected and secure.